{"id":3273,"date":"2024-10-01T10:45:29","date_gmt":"2024-10-01T08:45:29","guid":{"rendered":"https:\/\/stalo-se.cz\/?p=3273"},"modified":"2024-10-01T10:45:30","modified_gmt":"2024-10-01T08:45:30","slug":"jak-vybrat-bezecky-pas-co-je-treba-zvazit","status":"publish","type":"post","link":"https:\/\/www.stalo-se.cz\/?p=3273","title":{"rendered":"Jak vybrat b\u011b\u017eeck\u00fd p\u00e1s: Co je t\u0159eba zv\u00e1\u017eit?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">B\u011b\u017eeck\u00fd p\u00e1s je jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch fitness n\u00e1stroj\u016f do dom\u00e1cnosti. B\u011bh\u00e1n\u00ed je pro \u010dlov\u011bka p\u0159irozen\u00fd pohyb, ke kter\u00e9mu pot\u0159ebujete v podstat\u011b jen tenisky. A doma na p\u00e1se ho lze provozovat naprosto kdykoliv bez ohledu na po\u010das\u00ed a denn\u00ed dobu. Nuda to ur\u010dit\u011b nen\u00ed, na p\u00e1su se d\u00e1 odtr\u00e9novat \u0159ada v\u011bc\u00ed od interval\u016f a\u017e po kopce. Nav\u00edc si u toho m\u016f\u017eete pustit t\u0159eba obl\u00edben\u00fd seri\u00e1l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/obchod.ronnie.cz\/behaci-pasy\">B\u011b\u017eeck\u00fd p\u00e1s<\/a> se hod\u00ed pro v\u0161echny b\u011b\u017eeck\u00e9 \u00farovn\u011b od za\u010d\u00e1te\u010dn\u00edk\u016f a\u017e po zku\u0161en\u00e9 b\u011b\u017ece. Ot\u00e1zkou ale z\u016fst\u00e1v\u00e1, podle \u010deho si ho vybrat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Typy b\u011b\u017eeck\u00fdch p\u00e1s\u016f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u011b\u017eeck\u00e9 p\u00e1sy se oby\u010dejn\u011b d\u011bl\u00ed na dom\u00e1c\u00ed a komer\u010dn\u00ed modely. Ty dom\u00e1c\u00ed jsou kompaktn\u00ed a levn\u011bj\u0161\u00ed. Hod\u00ed se pro leh\u010d\u00ed a st\u0159edn\u011b n\u00e1ro\u010dn\u00e9 tr\u00e9ninky. Komer\u010dn\u00ed p\u00e1sy jsou ur\u010deny sp\u00ed\u0161e do fitness center, jsou robustn\u011bj\u0161\u00ed, odoln\u011bj\u0161\u00ed a vhodn\u00e9 pro intenzivn\u00ed tr\u00e9nink v del\u0161\u00edm \u010dasov\u00e9m horizontu. Jsou dra\u017e\u0161\u00ed, ale maj\u00ed v\u011bt\u0161\u00ed v\u00fddr\u017e, v\u00fdkon a lep\u0161\u00ed funkce. B\u011b\u017eec, kter\u00fd v\u00ed, \u017ee <a href=\"https:\/\/obchod.ronnie.cz\/behaci-pasy\">b\u011bhac\u00ed p\u00e1s<\/a> chce a ur\u010dit\u011b ho bude hodn\u011b vyu\u017e\u00edvat, samoz\u0159ejm\u011b m\u016f\u017ee s\u00e1hnout i po t\u011bch profesion\u00e1ln\u00edch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed d\u011blen\u00ed je na p\u00e1sy manu\u00e1ln\u00ed a elektrick\u00e9. Manu\u00e1ln\u00ed nemaj\u00ed motor, rozpohybuje je va\u0161e ch\u016fze \u010di b\u011bh. Ty se vyplat\u00ed kupovat na ch\u016fzi, pokud chcete doma b\u011bhat, po\u0159i\u010fte si elektrick\u00fd p\u00e1s s motorem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak\u00e9 parametry si pohl\u00eddat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chcete-li univerz\u00e1ln\u00ed <a href=\"https:\/\/obchod.ronnie.cz\/behaci-pasy\">b\u011b\u017eeck\u00fd p\u00e1s<\/a>, na kter\u00e9m odtr\u00e9nujete r\u016fzn\u00e9 typy tr\u00e9nink\u016f, sledujte p\u0159edev\u0161\u00edm:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u00fdkon motoru: Pro ch\u016fzi a lehk\u00fd b\u011bh sta\u010d\u00ed v\u00fdkon kolem 1,5 a\u017e 2 HP. Pro b\u011bh a intenzivn\u00ed b\u011bh je vhodn\u00fd motor o s\u00edle aspo\u0148 2,5 HP. Profesion\u00e1ln\u00ed sportovci by m\u011bli s\u00e1hnout po 3 HP a v\u00edce.<\/li>\n\n\n\n<li>Velikost b\u011b\u017eeck\u00e9 plochy: Pro ch\u016fzi sta\u010d\u00ed d\u00e9lka 120 cm a \u0161\u00ed\u0159ka 40 cm, na b\u011bh\u00e1n\u00ed ale pot\u0159ebujete d\u00e9lku aspo\u0148 140 cm a \u0161\u00ed\u0159ku minim\u00e1ln\u011b 50 cm. Z\u00e1le\u017e\u00ed tak\u00e9 na va\u0161\u00ed v\u00fd\u0161ce. M\u00e1te-li dlouh\u00e9 nohy, je lep\u0161\u00ed del\u0161\u00ed plocha.<\/li>\n\n\n\n<li>Maxim\u00e1ln\u00ed rychlost a sklon: Pro b\u011bh\u00e1n\u00ed pot\u0159ebujete p\u00e1sy s rychlost\u00ed 12 km\/h a nejl\u00e9pe je\u0161t\u011b v\u00edce. Funkce nastaven\u00ed sklonu zvy\u0161uje intenzitu tr\u00e9ninku, simuluje b\u011bh do kopce. V\u011b\u0159te, \u017ee s mo\u017enost\u00ed m\u011bnit sklon bude b\u011bh\u00e1n\u00ed z\u00e1bavn\u011bj\u0161\u00ed.<\/li>\n\n\n\n<li>Tlumen\u00ed n\u00e1raz\u016f: Odpru\u017een\u00ed plochy, po kter\u00e9 b\u011bh\u00e1te, je z\u00e1sadn\u00ed pro ochranu kloub\u016f. Dobr\u00fd syst\u00e9m tlumen\u00ed minimalizuje riziko zran\u011bn\u00ed a sni\u017euje negativn\u00ed dopady na va\u0161e klouby.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak\u00e9 dal\u0161\u00ed funkce hledat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nem\u00e1te-li tr\u00e9ninkov\u00fd pl\u00e1n u\u017e sestaven\u00fd, hod\u00ed se zabudovan\u00e9 tr\u00e9ninkov\u00e9 programy, kter\u00e9 v\u00e1m dokonce automaticky m\u011bn\u00ed rychlost a sklon. Praktick\u00e9 je m\u011b\u0159en\u00ed srde\u010dn\u00edho tepu, nemus\u00edte pak nosit hrudn\u00ed p\u00e1s, \u010di p\u0159ipojen\u00ed na aplikace, pomoc\u00ed kter\u00fdch sledujete pokrok. Hod\u00ed se i skl\u00e1dac\u00ed mechanismus, abyste <a href=\"https:\/\/obchod.ronnie.cz\/behaci-pasy\">b\u011bhac\u00ed p\u00e1s<\/a> mohli l\u00e9pe skladovat. V neposledn\u00ed \u0159ad\u011b m\u016f\u017ee b\u00fdt zaj\u00edmav\u00e9 propojen\u00ed p\u00e1su s aplikacemi, kter\u00e9 um\u00ed zobrazovat na displeji trasu virtu\u00e1ln\u00edho b\u011bhu. Virtu\u00e1ln\u011b si m\u016f\u017eete prob\u011bhnout t\u0159eba Lond\u00fdn \u010di Pa\u0159\u00ed\u017e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u011b\u017eeck\u00fd p\u00e1s je jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch fitness n\u00e1stroj\u016f do dom\u00e1cnosti. B\u011bh\u00e1n\u00ed je pro \u010dlov\u011bka p\u0159irozen\u00fd&hellip;<\/p>\n","protected":false},"author":4,"featured_media":3274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-3273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=\/wp\/v2\/posts\/3273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3273"}],"version-history":[{"count":1,"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=\/wp\/v2\/posts\/3273\/revisions"}],"predecessor-version":[{"id":3275,"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=\/wp\/v2\/posts\/3273\/revisions\/3275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=\/wp\/v2\/media\/3274"}],"wp:attachment":[{"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}